It's been said that it takes 40 days to break or change a habit. This is the guiding principle behind work renowned yoga teacher, Baron Baptiste’s book and breakthrough program, 40 Days to Personal Revolution. This transformational journey is a 40 day commitment to your personal health and well being, proven to radically change your body and awaken the sacred within your soul.
Through yoga, meditation, diet and personal inquiry, this program gives you the tools you need to set yourself free and live the healthy life you have always wanted. Tapping into ancient yoga philosophy and wisdom from his own personal experience, Baron Baptiste has created a relevant and practical program that will lead you home to mental clarity, lightness of body and illumination of spirit that comes with whole-life health.
“If you dedicate your energies to detaching from struggle, giving up fear,
taking right action, and practicing true patience within yourself,
you will find that all the pieces of your life begin to radiate
with the luminosity of whole and true health.”
- Baron Baptiste
40 Days to Personal Revolution