Mobile Om and San Antonio River Foundation invite you to a morning of yoga & commmunity at the iconic Confluence Park.

This free and family-friendly event includes Yoga with Live Sitar, Sound Bath, Puppy Yoga, Kids Yoga, Drum Circle, Cold Plunges, Natural Dying Workshop, Massages & Bodywork, Local Art & Jewelry, Bagels, Coffee, Acai Bowls and more!

 

SCHEDULE OF EVENTS

 

PUPPIES & PRANAYAMA

9:15 AM - 9:45 AM
Awakening your mind and body while opening your heart in a breath work and gentle movement practice with adorable & adoptable puppies. Pranayama led by Mobile Om’s Kait Walker.Puppies provided by SNIPSA.
$5 DONATION TO SARF

 

YOGA WITH SITAR

10:00 AM - 11:00 AM
Come together for a special edition of our soulful Sunday practice yoga featuring the sounds of live sitar. Yoga led by Mobile Om founder, Cassandra Fauss with music played by Milton Holbrook.
FREE TO ATTEND

 

KIDS YOGA

10:00 AM - 11:00 AM
Bring your lil’ OMies class led just for kids that happens concurrent to our community practice. Yoga led by Yoga Day San Antonio
FREE TO ATTEND

 

SOUND BATH

11:15 AM - 12:00 PM
Relax your body, ease your mind and soothe your soul with a sound bath beneath the acoustical concrete petals of BHP Pavilion. Sound bath by Cherie Cisneros of Somatic Sound and Balance.
FREE TO ATTEND

 

DRUM CIRCLE

12:15 PM - 1:00 PM

Find your beat and tune into the rhythm of community in an interactive drum circle led by Michael Enderle of Heyoka Harmony.
FREE TO ATTEND

 
 

ONGOING ACTIVITIES

 


NATURAL DYing WORKSHOP

WITH DANIELA OLIVER DE PORTILLO
Connect with your creative side and learn the art of natural fabric dying in this hands-on workshop. We will die T-shirts, silk scarves and tote bags using natural dyes from osage, madder, and logwood plants as well as cochineal insects.

 


COLD PLUNGE

EVOLVE HUMAN OPTIMIZATION LAB
Take a dip into an ice bath to cool down and experience the challenge and benefits of cold therapy.

 


MINDFUL MARKET

Browse a consciously curated selection of local artists and makers selling handmade products and wellness providers offering services such as energy and bodywork.

 


nourishment

Nourish your appetite and quench your thirst before or after class with bagels, coffee, agua frescas, matcha and more from a selection of local food and beverage vendors.