Cassandra Fauss
Founder, Chief Experience officer,
yoga teacher & LEAD TRAINER
500hr Experienced Registered Yoga Teacher, Certified Meditation Teacher, Certified Holistic Health Coach, Reiki II Practitioner
How long have you been practicing yoga? I started my yoga journey almost 20 years ago in 2005.
What does YOGA mean to you? Yoga is the practice of being present with myself and listening to wisdom that arises from my experience.
What is your favorite Asana (yoga posture)? My favorite yoga shape is Trikonasana / Triangle Pose because it males me feel grounded yet expansive.
What is your go to Pranayama (breathing) practice? I have two that I use regularly: Sama Vritti Pranayama (Box Breath) to center myself when feeling scattered, anxious or ungrounded and Kapalabhati Pranayama (Breath of Fire) as an energy boost or to burn off anger and frustration.
What is your personal Mantra? “I am here now”
Favorite thing about being on the Mobile Om team? I love that all of the Mobile Om teachers and assistants are friendly, authentic and down-to-earth and all show up with so much light and love to share with our community. I also love the vast array of humans that commune for our classes. The feeling of this community is magical.
5 More Fun Things About You
I spend a lot of time outside. When I’m not teaching or prating yoga outdoors you’re likely to find me hiking, biking or paddle boarding.
I love word games. Wordle, Scrabble and Crossword Puzzles are my jam!
I am currently pursuing my Masters degree in Mental Health Therapy.
I’m pretty obsessed with my dog, Charley. If you come to my class, you’ve likely met him. If not, you need to. ;)
My ‘happy place’ is Costa Rica.
Amanda Lindner
Yoga Teacher
How long have you been practicing yoga? I've been practicing yoga for over 12 years. My mom and I started going together over the summer at a small studio in Ellicott City, MD. We fell in the love with the practice, the teachers and the community and have been hooked ever since.
What does YOGA mean to you? Yoga started as a way to feel more integrated into my body through building a mind, body and breath connection. Over the years I've learned that the practice is so much bigger than what's done on the mat and have found ways to integrate the practices of yoga into everyday moments.
What is your favorite Asana (yoga posture)? Half Moon: I love the way this posture makes me feel grounded and expansive at the same time.
What is your go to Pranayama (breathing) practice? Alternate Nostril Breathing
What is your personal Mantra? I want to cultivate spaces that make people’s lives better through an intentional, collaborative and supportive environment.
Favorite thing about being on the Mobile Om team? I love being able to teach and attend yoga in unconventional spaces. When teaching or attending a MobileOM class I truly feel engrained in whatever community we are practicing within or around.
5 More Fun Things About You
I'm a new Texan! I grew up on the east coast and lived most of my life in Maryland, Virginia and Washington DC. I moved to Texas in April 2022 to live closer to my now husband, Chandler.
I spent my first year out of college doing City Year in Boston, MA working with some amazing sophomores in high school for a whole year.
I love to cook and eat - my all time favorite recipes come from Alison Roman. I'm cooking at LEAST 2 of her recipes every week.
I am a HUGE board game and card game fan, my current favorites: Monopoly Deal, Azul and Medium
When not hanging around San Antonio, my favorite place to visit is my family's bay house in Ocean City, MD.
CHRISSY jenkins
yoga teacher
Coming Soon
Julia Marie Lopez
Yoga Teacher
How long have you been practicing yoga? I found yoga at 14 when a Dance teacher led us through Yoga nidra. I was so curious to learn more, and bought a Yoga asana DVD at Target and practiced with on repeat for years until I had the nerve to step into a studio. 23 years later Yoga & Meditation are still my daily practices for physical, spiritual, and emotional connection.
What does YOGA mean to you? Life can be hard. Simply being a person alive on any given day presents plenty of reasons to freak out, hide, shrink, numb out, run away, or avoid doing the right thing. Yoga practice develops loving discernment. Its framework helps me remain grounded within myself and connected to greater world around me.
What is your favorite Asana (yoga posture)? Most of the time I'm not looking forward to any of them. My brain suggests a million things I 'should' be doing. Whatever pose I'm in when the switch flips and I drop out of my head and into my body - that's my favorite pose for the day.
What is your go to Pranayama (breathing) practice? Dirga Pranayam
What is your personal Mantra? Sat Nam
Favorite thing about being on the Mobile Om team? The crowd of people that show up for class! It's diverse, inclusive, positive, and doesn't take itself too seriously
5 More Fun Things About You
My favorite places to visit are Amsterdam and Costa Rica .... and Wisconsin.
I don't like the smell of bacon.
Milwaukee is the most underrated city in America.
I run for fun.
I'm a morning person, sorry.
Kait Walker
Yoga Teacher
How long have you been practicing yoga? I took my first yoga class in college in 2015! I had never “exercised” in that way before and I loved how it made me feel.
What does YOGA mean to you? To me, yoga is in all the small moments. Choosing patience when you’re stuck in traffic, offering grace when faced with a more difficult person or situation, knowing that for every “no” there’s a great big “YES!” on the other side.
What is your favorite Asana (yoga posture)? I love child’s pose! I love giving myself and my students that space to rest and come back to the mat, catch the breath, and hop back into the practice.
What is your go to Pranayama (breathing) practice? Box breath! To help me fall asleep, to help guide anxious thoughts away, even to just take a moment for one intentional breath!
What is your personal Mantra? Embrace the wobbles
Favorite thing about being on the Mobile Om team? The community! My fellow teachers as well as everyone who continues to show up and flow with us. I’ve made some lifelong friendships within this team and I’m so grateful
5 More Fun Things About You
I got certified to teach through Mobile Om’s teacher training in 2021! It was a beautiful experience and truly changed my life.
I built a yoga community in my hometown where I hosted classes at various local small business like breweries, wine bars, and our art museum!
I really enjoy the outdoors! I love to go camping and hiking and rock climbing
I have a little hound dog named Willow, she’s an adventure girl
I like to make pottery, on a wheel and hand built ceramic pieces! I’m not the best but I love having a creative outlet!
Meg Sween
Yoga TEacher
How long have you been practicing yoga? Since 2010, so 13 years and counting! My first class was at San Antonio Community College as a PE credit and I've never looked back.
What does YOGA mean to you? A safe space to explore, process, breath, exist. My yoga practice never asks me to be anything more than I am right now. (So difficult to sum up in a tidy little message with a bow on top Lol)
What is your favorite Asana (yoga posture)? Sooo many to choose from, but probably FISH POSE.
What is your go to Pranayama (breathing) practice? Box breath.
What is your personal Mantra? Two favorites - "I am. Here now." and "I can do hard things."
Favorite thing about being on the Mobile Om team? Meeting members of the community. MO has created a safe space for such a diverse community of all different shapes, sizes, ages, experiences, etc. I will forever be a student of MO before a teacher.
5 More Fun Things About You:
I'm a twin.
I have dual-citizenship in England.
Both of my dogs are named after Beatles references.
The farthest I've traveled is to China.
I'm getting married!