Join us on Sunday morning’s for a soulful experience combining 40 minutes of gentle, intentional movement with 20 minutes of immersive sound healing. Move slowly, breathe deeply, and allow the resonant tones of crystal bowls and other instruments to carry you into a place of deep rest and inner stillness. This class is donation-based with a $10 minimum to register. Your support helps us continue to offer accessible and healing community experiences.

📍Class takes place in the courtyard at St. Paul Square (1169 E Commerce St.)
Stay after class to check out the SundayFarmers & Artisan Market at St. Paul Square.